Mini Coaching Program
Mini Coaching Program
A$509.00
The Mini Coaching Program is about creating time and space for you. This structured program has been designed to assist and support you in commencing your journey to optimal health and achieving your life goals.
Quantity:
A comprehensive overall health & lifestyle assessment
6 x 60mins in person or conference call, every two weeks
Identify your goals
Improve overall gut health
Management of your stress levels & sleeping patterns
Increase energy levels
Implement a mindfulness practice
Food diary assessment with guidance
Personalised Holistic health program with a tailored action plan
Support & guidance via email & sms
To organise payment plans please email me aurora@holistichealthnut.com.au