Here are a few of my favourite things... & people!!

This page is all about my favourite things, I would only ever recommend products, brands, places and people that are tried and love and that I trust and believe in, promise!

The people

Lana Pratt Photography: Lana is an absolute wizard of a photographer. She is great to work with & totally puts you at ease while taking your photos, which usually makes me feel awkward... but not with Lana. I highly recommend her, you should check her out!!

Rebekah Barnett: Bekah is my go to girl for marketing needs and wordsmith abilities.

Benjamin Hodgetts: yep my baby daddy is a foot doctor, and specials in functional sports podiatry and lower limb rehabilitation, tell him I sent you :)

Where I train & sweat

Fitstop South Fremantle: Late last year Benny and I opened our very own gym!! Fitstop South Fremantle is a franchise from the east Coast that focuses on Functional Fitness. Hit us up if you want to come along, first session is FREE and our Saturday’s are again free to the community.

Found-Space Sauna: We have a Infrared Red Sauna at home that if you follow my IG’s stories you will often see me sweating in 💦 We chose Found-Space as they are an Australian company that offer high quality saunas with low EMF’s, non toxic wood, the right amount of near to far rays, colour therapy lighting, lifetime warranty on the heater, aromatherapy, bluetooth… we have a three person full spectrum sauna. If you want to learn more about the benefits click here and mention my name for a cheeky discount if you’re kenn to get one in your home too!!

Favourite products and brands I use

SuperFeast: Medicinal mushrooms, tonics and adaptogenic herbs, I use these products daily where ever I can in hot chocolates, coffee, soups, stews… for a discount ‘aurora10’.

Locako: MCT and grassfed collagen coffee creamer’s, this taste amazing and are great in any hot drink or making a sweet treat. They support keto or no sugar lifestyle the sweetener that is used won’t spike your blood sugar levels - win! For a discount ‘AURORA15’

Ketogenx: One-Stop-Keto-Shop, for all your keto/low carb needs the brands sourced from around the world, check out this website and ‘healthnut10’ for a discount.

ChagaHealth: This is a great immune system elixir with amazing ingredients like chaga and sea buckthorn - I use this when I’m feeling a little run down or as an immune booster. For a discount ‘holistichealthnut20’.

Froothie: This is my favourite high powdered blender and have been using Froothie since 2011, I use used my blender commercially when I had my raw cake and chocolate business so it got used all day pretty much everyday and still keep going. Just click here and you’ll go straight through to Froothie’s website.

iHerb: this website has all… well most your health and wellness needs from vitamins and minerals, superfoods to magnesium salts, haircare, protein powders and much much more… use this code for $10 off your first order ‘ROR8020’

doTERRA: Yes it’s true I have an essential oil addiction… it could be worst right?! I use essential oils for everything from flavouring foods to colds and flu’s, tummy upsets, wet wipes for bubs, hydrating face oil and everything in between! Essential oils are awesome, shoot me a message if you need any help choosing the oils that are right for you or want to host an essential oil workshop.

Gingin Beef: Is a local Western Australian farm that offer paddock to plate grass feed and grass finished beef, free from hormones and/or antibiotics. I source all my bones for bone broth and other meats from Gingin Beef and they deliver to your front door. ‘KETOCLEAN’ for a discount.

First Press Coffee: I absolutely love the smell and ritual of coffee however I’m no a huge coffee drinker as I am caffeine sensitive :( so I’m generally only one to two cups per week when I need to get a lot done in a small amount of time or haven’t slept because a toddler kept me up all night but when I do… I do First Press Coffee’s cold drip coffee, it’s delicious and less acidic. For a discount ‘healthnut’.

Ayam: is my favourite brand of coconut cream, it has no nasties in it and makes a great coconut yoghurt or coconut milk.

Green St Kitchen: for all the best coconut kefirs, jamu jamu tonics and different ferments these guys have got your covered.

Gevity Rx: have tastiest and most nutrient dense bone broth concentrates and sauces!! I always have both there bone broth concentrate and BBQ sauce on hand, you need to try these! For a discount ‘holistichealthnut’.

Fem21: this product has made a huge difference in balancing out my hormones postpartum and to my menstrual cycle. This herbal formula supports gut health, liver health, adrenal function, detoxification and alkalises. For a discount ‘HEALTHNUT’.

Waterlily Skincare: I looked for a very long time to find a skin care range that has no nasties and actually works, Waterlily is hands down the best, their skin care range smells amazing and is super nourishing, hydrating and leaves my skin dewy. It is Australian owned, it’s clean and green science with a naturopathic approach. For a discount ‘aurora10’.